Artsy Play Wednesday – Kids’ Craft Linky {01/10/14}

Artsy Play Wednesday Kids' Craft Linky

    Hosted by: Capri + 3 Multi-Testing Mommy Country Fit Family         Welcome to Artsy Play Wednesday – kids’ craft linky. Each week one of the host blogs or a special guest host will share an arts, crafts or play activity along with the linky.          At the bottom of the post is the linky and your chance to join in and share. The Artsy Play Wednesday Pinterest Board  will include five posts chosen from the linky each week. Make sure to follow our Artsy Play Wednesday group board so you don’t miss any great crafty ideas…. » Continue Reading

Rock n Roll MONTREAL Marathon 2014 (MY FIRST MARATHON)

Rock 'n' Roll Montreal Marathon 2014

On Sunday, September 28th 2014, I ran my very first marathon! The Rock n Roll Montreal Marathon 2014. Through blood, sweat and tears I crossed the finish line and became a MARATHONER!    The Rock n Roll Montreal Marathon 2014 was the 24th year of this event, it had 5 races: a 1km, 5km, 10km, half-marathon and marathon. In total there were 35000 runners signed up representing 52 countries. There has been a record breaking number of people signing up for the last three years. The event just keeps getting bigger and bigger. There were 4,596 people running the marathon and… » Continue Reading

Cloth Diaper Giveaway Linky {28/09/14}

Cloth Diaper Giveaway Linky

Welcome to my ongoing Cloth Diaper Giveaway Linky. If you are new to cloth-diapering and need to increase your stash of cloth diapers or if you are just addicted to cloth diapers like the rest of us, this is the place to be. Enter to win tons of free fluff! Bloggers: Feel free to add as many relevant giveaways as your wish and browse around and enter a few as well. Add your Cloth Diaper & Cloth Diapering Accessory (wetbags, cloth wipes, wool dryer balls, laundry soap for cloth, mama cloth) giveaways to the linky. This is an ongoing linky… » Continue Reading

Fit Family Feature #22 (Vera)

Romel 011

This weekly post series for Country Fit Family is called Fit Family Feature. In this series I will be interviewing fellow fit parents about what they do for exercise and how they make time for fitness in their busy lives.  I know as parents we are always pressed for time and are often exhausted at the end of the day. Working out is usually the last thing on our to-do lists. I am hoping the Fit Family Features will showcase how other parents are managing and perhaps inspire others to get active.          In this week’s Fit Family Feature, I… » Continue Reading

Leaf Collage Suncatchers

Leaf Collage Suncatchers

   {Materials} multi-coloured leaves thick white paper glue-stick tape pencil scissors   I took my two little boys outside on a beautiful fall day to collect leaves. We have a flowering bush whose leaves change colours so we picked a basket full of little colourful leaves.  The leaves were damp from the dew so I laid them all out on paper towels to dry and we continued to play outside until they were dry.      I traced a large maple leaf onto 3 pieces of thick white paper. I gave the boys a glue stick and had them add… » Continue Reading

Artsy Play Wednesday – Kids’ Craft Linky {24/09/14}

Artsy Play Wednesday Kids' Craft Linky

    Hosted by: Capri + 3 Multi-Testing Mommy Country Fit Family         Welcome to Artsy Play Wednesday – kids’ craft linky. Each week one of the host blogs or a special guest host will share an arts, crafts or play activity along with the linky.          At the bottom of the post is the linky and your chance to join in and share. The Artsy Play Wednesday Pinterest Board  will include five posts chosen from the linky each week. Make sure to follow our Artsy Play Wednesday group board so you don’t miss any great crafty ideas…. » Continue Reading

Knuckle Lights Giveaway (US/CAN)

Knuckle Lights

    WIN: Knuckle Lights (set of 2) VALUE: $39.99 OPEN: US & Canada ENDS: October 13th 2014 (11:59pm EST) My Knuckle Lights Review ENTRIES: Via Giveaway Tools Enter the Knuckle Lights Giveaway below    Entry-Form

Knuckle Lights Review {Running Gear}

Knuckle Lights Review

“Knuckle Lights™ are the first and only lights designed to be worn on your hands.” Knuckle Lights was founded by runner and father Dan Hopkins in 2010 in Oregon.  {Characteristics} Comes as a set of two, one for each hand Worn across your knuckles where your rings sit Brightness: 45 lumens each  Wide flood range that spread light in all directions Three settings: high, low, blinking Water resistant & function in sub-freezing temperatures Adjustable straps 5 colour options Weigh less than 3 ounces each including batteries Take 2 AAA batteries each Guaranteed for 5 years against defects and have a 90-day money back… » Continue Reading

Weekly Run Report {1 Week till Marathon!}

Weekly Run Report {1 week till marathon!}

I have created this weekly run report to keep track of all of my workouts. I love listing my stats and seeing how I am improving each week. As I am training for my first marathon, it feels great to check a workout off of my plan and add it to my run report. I really believe that recording your workouts, especially your runs and paces helps to see your progress more clearly.         Monday, September 15th 2014  BIKED 20 km (12.4miles) TIME: 2:30:00  - Burnt 686+ calories Biked on the bike trail while pulling my two kids in our… » Continue Reading

Cloth Diaper Giveaway Linky {21/09/14}

Cloth Diaper Giveaway Linky

Welcome to my ongoing Cloth Diaper Giveaway Linky. If you are new to cloth-diapering and need to increase your stash of cloth diapers or if you are just addicted to cloth diapers like the rest of us, this is the place to be. Enter to win tons of free fluff! Bloggers: Feel free to add as many relevant giveaways as your wish and browse around and enter a few as well. Add your Cloth Diaper & Cloth Diapering Accessory (wetbags, cloth wipes, wool dryer balls, laundry soap for cloth, mama cloth) giveaways to the linky. This is an ongoing linky… » Continue Reading